{"id":14442,"date":"2024-10-29T13:30:44","date_gmt":"2024-10-29T12:30:44","guid":{"rendered":"https:\/\/jacekplacek.com.pl\/?p=14442"},"modified":"2024-10-29T13:30:44","modified_gmt":"2024-10-29T12:30:44","slug":"svetovy-den-veganstvi-veganske-pecivo-v-cukrarne-jacek-placek","status":"publish","type":"post","link":"https:\/\/jacekplacek.com.pl\/cs\/svetovy-den-veganstvi-veganske-pecivo-v-cukrarne-jacek-placek\/","title":{"rendered":"Sv\u011btov\u00fd den veganstv\u00ed \u2013 vegansk\u00e9 pe\u010divo v cukr\u00e1rn\u011b Jacek Placek"},"content":{"rendered":"

Veganstv\u00ed je v Polsku a po cel\u00e9m sv\u011bt\u011b st\u00e1le popul\u00e1rn\u011bj\u0161\u00ed. Nejde jen o stravu zalo\u017eenou v\u00fdhradn\u011b na rostlinn\u00fdch produktech, ale tak\u00e9 o \u017eivotn\u00ed styl a sv\u011bton\u00e1zor zam\u011b\u0159en\u00fd na p\u00e9\u010di o zv\u00ed\u0159ata a celou planetu. 1. listopadu slav\u00edme Sv\u011btov\u00fd den veganstv\u00ed, co\u017e je vynikaj\u00edc\u00ed p\u0159\u00edle\u017eitost pod\u00edvat se bl\u00ed\u017ee na tento dietn\u00ed trend a tak\u00e9 poznat vegansk\u00fd sortiment na\u0161\u00ed cukr\u00e1rny.<\/span><\/p>\n

Co je veganstv\u00ed?<\/b><\/h2>\n

Lid\u00e9, kte\u0159\u00ed dodr\u017euj\u00ed veganskou stravu, zcela vylu\u010duj\u00ed ze sv\u00e9ho j\u00eddeln\u00ed\u010dku slo\u017eky \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu, tedy maso, ryby, mo\u0159sk\u00e9 plody, ml\u00e9\u010dn\u00e9 v\u00fdrobky, vejce, med a \u017eelatinu. Vegani se tak\u00e9 zdr\u017euj\u00ed pou\u017e\u00edv\u00e1n\u00ed dal\u0161\u00edch produkt\u016f, jejich\u017e v\u00fdroba je zalo\u017eena na vyu\u017e\u00edv\u00e1n\u00ed zv\u00ed\u0159at nebo zp\u016fsobuje jejich utrpen\u00ed \u2013 p\u0159edev\u0161\u00edm kosmetiky, od\u011bv\u016f a ko\u017een\u00fdch v\u00fdrobk\u016f. Tito lid\u00e9 jsou nav\u00edc proti z\u00e1bav\u011b, ve kter\u00e9 jsou hlavn\u00ed atrakc\u00ed zv\u00ed\u0159ata, a tak nenav\u0161t\u011bvuj\u00ed zoo, cirkus nebo ocean\u00e1rium. Veganstv\u00ed proto v \u0161ir\u0161\u00edm aspektu neodkazuje pouze na zp\u016fsob stravov\u00e1n\u00ed, ale znamen\u00e1 specifickou \u017eivotn\u00ed filozofii.<\/span><\/p>\n

Pro\u010d vznikl Sv\u011btov\u00fd den veganstv\u00ed?<\/b><\/h2>\n

Tento den zalo\u017eila v roce 1994 Louise Wallis, prezidentka British Vegan Society, na oslavu 50. v\u00fdro\u010d\u00ed organizace. Hlavn\u00edm c\u00edlem sv\u00e1tku je propagovat vegansk\u00fd \u017eivotn\u00ed styl a povzbudit lidi, aby zkou\u0161eli a objevovali v\u00fd\u017eivn\u00e1 rostlinn\u00e1 j\u00eddla \u2013 alternativy k tradi\u010dn\u00edm pokrm\u016fm. Nav\u00edc se u p\u0159\u00edle\u017eitosti Sv\u011btov\u00e9ho dne veganstv\u00ed po\u0159\u00e1daj\u00ed r\u016fzn\u00e9 zaj\u00edmav\u00e9 aktivity: konference, setk\u00e1n\u00ed, degustace a kulin\u00e1\u0159sk\u00e9 workshopy. V\u0161echny tyto akce pom\u00e1haj\u00ed z\u00e1jemc\u016fm o veganstv\u00ed z\u00edskat spolehliv\u00e9 znalosti o rostlinn\u00e9 strav\u011b a dal\u0161\u00ed motivaci a tak\u00e9 poskytuj\u00ed podporu komunit\u011b. Sv\u011btov\u00fd den veganstv\u00ed se tak\u00e9 st\u00e1v\u00e1 z\u00e1minkou k hovor\u016fm o etick\u00e9m zach\u00e1zen\u00ed se zv\u00ed\u0159aty a ochran\u011b p\u0159\u00edrodn\u00edho prost\u0159ed\u00ed.<\/span><\/p>\n

Je vegansk\u00e1 strava zdrav\u00e1?<\/b><\/h2>\n

P\u0159\u00edznivci vegansk\u00e9ho \u017eivotn\u00edho stylu pova\u017euj\u00ed tento zp\u016fsob stravov\u00e1n\u00ed za nejzdrav\u011bj\u0161\u00ed. Z\u00e1rove\u0148 <\/span>American Nutrition Association pova\u017euje veganskou stravu za vhodnou pro v\u0161echny skupiny populace. To plat\u00ed jak pro dosp\u011bl\u00e9, tak pro osoby se zvl\u00e1\u0161tn\u00edmi nutri\u010dn\u00edmi po\u017eadavky, tedy d\u011bti, t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny a sportovce. D\u00e1le bylo pouk\u00e1z\u00e1no na v\u00fdhody veganstv\u00ed vypl\u00fdvaj\u00edc\u00ed p\u0159edev\u0161\u00edm z omezen\u00ed konzumace \u010derven\u00e9ho masa a nasycen\u00fdch tuk\u016f. Nav\u00edc velkou \u010d\u00e1st vegansk\u00e9 stravy zauj\u00edm\u00e1 ovoce a zelenina, kter\u00e9 jsou bohat\u00fdm zdrojem vitam\u00edn\u016f, miner\u00e1l\u016f, vl\u00e1kniny a antioxidant\u016f. Jeho zdrav\u00ed prosp\u011b\u0161n\u00e1 povaha m\u016f\u017ee p\u0159isp\u011bt k ochran\u011b p\u0159ed mnoha nemocemi, jako je obezita, cukrovka 2. typu, ateroskler\u00f3za, hypertenze a rakovina. Jedn\u00e1 se o tzv civiliza\u010dn\u00ed choroby.<\/span><\/p>\n

Vyplat\u00ed se p\u0159ej\u00edt na rostlinnou stravu?<\/b><\/h2>\n

Krom\u011b v\u00fd\u0161e zm\u00edn\u011bn\u00fdch zdravotn\u00edch d\u016fvod\u016f existuje n\u011bkolik dal\u0161\u00edch d\u016fvod\u016f, pro\u010d se n\u011bkte\u0159\u00ed lid\u00e9 rozhodnou pro vegansk\u00fd \u017eivotn\u00ed styl. Jedn\u00edm z hlavn\u00edch d\u016fvod\u016f je etick\u00fd aspekt zab\u00edjen\u00ed zv\u00ed\u0159at \u2013 vegani a vegetari\u00e1ni mohou z\u016fstat v souladu se sv\u00fdm sv\u011bdom\u00edm, proto\u017ee jejich strava nep\u0159isp\u00edv\u00e1 k utrpen\u00ed t\u011bchto \u017eiv\u00fdch bytost\u00ed. Nem\u00e9n\u011b d\u016fle\u017eit\u00fdm motivem pro p\u0159echod na rostlinnou stravu se pro mnoho lid\u00ed stala starost o na\u0161i spole\u010dnou planetu. V\u00fdzkumy ukazuj\u00ed, \u017ee ekonomika zalo\u017een\u00e1 na chovu zv\u00ed\u0159at je pro p\u0159\u00edrodn\u00ed prost\u0159ed\u00ed v\u011bt\u0161\u00ed z\u00e1t\u011b\u017e\u00ed ne\u017e produkce rostlinn\u00e9 potravy \u2013 kv\u016fli v\u011bt\u0161\u00edm emis\u00edm sklen\u00edkov\u00fdch plyn\u016f a zna\u010dn\u00e9 spot\u0159eb\u011b vody. Veganstv\u00ed pom\u00e1h\u00e1 sni\u017eovat tyto negativn\u00ed vlivy v p\u0159\u00edrod\u011b.<\/span><\/p>\n

Slu\u0161\u00ed se dodat, \u017ee rostlinn\u00e1 kuchyn\u011b nab\u00edz\u00ed nep\u0159ebern\u00e9 mno\u017estv\u00ed chut\u00ed, ko\u0159en\u00ed a kombinac\u00ed. V sou\u010dasn\u00e9 dob\u011b m\u00e1me na trhu \u0161irok\u00fd p\u0159\u00edstup k nejr\u016fzn\u011bj\u0161\u00edm vegansk\u00fdm produkt\u016fm, ze kter\u00fdch snadno vytvo\u0159\u00edme fantastick\u00e1 j\u00eddla.<\/span><\/p>\n

Vegansk\u00e9 pe\u010divo v cukr\u00e1rn\u011b Jacek Placek<\/b><\/h2>\n

Jako spole\u010dnost v oblasti cateringu chceme sledovat sou\u010dasn\u00e9 trendy v potravin\u00e1\u0159stv\u00ed a reagovat na m\u011bn\u00edc\u00ed se pot\u0159eby trhu, abychom uspokojili r\u016fzn\u00e9 chu\u0165ov\u00e9 preference na\u0161ich z\u00e1kazn\u00edk\u016f. Proto jsme p\u0159ed \u010dasem zavedli do na\u0161eho sortimentu Jaceka Placeka =><\/strong><\/span><\/span>speci\u00e1ln\u00ed dorty<\/a><\/strong><\/span> \u2013 pro osoby se zvl\u00e1\u0161tn\u00edmi nutri\u010dn\u00edmi po\u017eadavky. Najdete mezi nimi p\u0159edev\u0161\u00edm n\u00e1vrhy pe\u010den\u00ed pro vegany. Nab\u00edz\u00edme vegansk\u00fd jable\u010dn\u00fd kol\u00e1\u010d, makov\u00fd kol\u00e1\u010d, k\u0159ehk\u00fd kol\u00e1\u010d s vi\u0161n\u011bmi a k\u0159ehk\u00e9 FIT su\u0161enky. V\u0161echny tyto produkty jsou vyr\u00e1b\u011bny v\u00fdhradn\u011b ze surovin rostlinn\u00e9ho p\u016fvodu podle tradi\u010dn\u00edch receptur na\u0161ich zakladatel\u016f.<\/span><\/p>\n

Nicm\u00e9n\u011b pro zvl\u00e1\u0161tn\u00ed p\u0159\u00edle\u017eitosti jsme vytvo\u0159ili =><\/strong><\/span><\/span>vegansk\u00fd jahodov\u00fd dort<\/a><\/strong><\/span>,<\/strong><\/span> ide\u00e1ln\u00ed i pro lidi s intoleranc\u00ed lakt\u00f3zy. Pi\u0161kot p\u0159iprav\u00edme na b\u00e1zi ovesn\u00e9ho ml\u00e9ka a d\u00fdn\u011b. A ud\u011blat kr\u00e9m <\/span>pou\u017e\u00edv\u00e1me aquafabu, tedy vodu zbylou po uva\u0159en\u00ed cizrny - perfektn\u00ed na \u0161leh\u00e1n\u00ed. Do vznikl\u00e9 hmoty p\u0159id\u00e1me i jahody, aby m\u011bla lahodnou chu\u0165 t\u011bchto plod\u016f, a ozdob\u00edme jimi vr\u0161ek a boky dortu. V\u0161echno vypad\u00e1 skv\u011ble a chutn\u00e1 skv\u011ble!<\/span><\/p>\n

Srde\u010dn\u011b v\u00e1s zveme ochutnat na\u0161e vynikaj\u00edc\u00ed vegansk\u00e9 pe\u010divo a oslavit s n\u00e1mi Sv\u011btov\u00fd den veganstv\u00ed!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Weganizm cieszy si\u0119 coraz wi\u0119ksz\u0105 popularno\u015bci\u0105 w Polsce i na \u015bwiecie. To nie tylko dieta bazuj\u0105ca na produktach wy\u0142\u0105cznie ro\u015blinnych, ale tak\u017ce styl \u017cycia i \u015bwiatopogl\u0105d ukierunkowany na trosk\u0119 o zwierz\u0119ta i ca\u0142\u0105 planet\u0119. 1 listopada obchodzimy \u015awiatowy Dzie\u0144 Wegan, kt\u00f3ry jest doskona\u0142\u0105 okazj\u0105, aby przyjrze\u0107 si\u0119 bli\u017cej temu trendowi \u017cywieniowemu, jak r\u00f3wnie\u017c pozna\u0107 wega\u0144ski […]<\/p>","protected":false},"author":129,"featured_media":10634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-14442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/posts\/14442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/comments?post=14442"}],"version-history":[{"count":0,"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/posts\/14442\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/media\/10634"}],"wp:attachment":[{"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/media?parent=14442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/categories?post=14442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jacekplacek.com.pl\/cs\/wp-json\/wp\/v2\/tags?post=14442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}